Come experience this unique practice at Elk Lake Lodge

July 7 October 6, 2020

Forest Bathing immerses you in the sights, sounds, scents and textures of the forest. Feel yourself more mindful and present without effort. Your guide is there to open the door. Gentle direction and guided sensory activities give you the space to enjoy your own personal experience, to explore and to adapt in a relaxed and welcoming atmosphere.

This Forest Bathing walk will be led on gentle terrain, by Certified Forest and Nature Therapy Guide, Helene Gibbens. Helene is also a Licensed NY State Hiking Guide. A wellness educator for over 20 years, she has a passion for sharing practices that create wellbeing for people and for nature.

This practice is free to our guests and will take place on the first Tuesday of the month from July until October (7/7, 8/4, 9/1, 10/6).

“Set amid more than 12,000 acres in a 'spectacular' 'Adirondack location', this 'lovely, low-key' lakeside resort (circa 1904) offers charming 'individual cabins' as well as rooms in its main lodge; it's 'great for quiet boating and hiking', as well as fishing, swimming and canoeing surrounded by beautiful mountains; guests have speedboat-free Elk Lake and Clear Pond entirely to themselves and can enjoy 45 miles of pristine trails; the room rate includes three meals and it's an easy five-hour drive from New York or Boston, so most find it's a great 'family or romantic' getaway; N.B. it's open May-October.”
- Zagat Survey
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ELK LAKE LODGE, Inc.
1106 Elk Lake Road, North Hudson, NY 12855
518-532-7616